My Profile
Is this program only for postpartum gals or also for someone who had her last babies 12 years ago? I'm…
On Do you have Pelvic Floor dysfunction? Diastasis? Or both?
[…] gaps or separation. In many cases the gap heals naturally in 4 to 12 weeks. However, in the case…
On Diastasis Recti
[…] Diastasis recti (D.R.), or the separation of your “six pack” is experienced by up to 90% of women who…
On Daily Guide